{"product_id":"lvl-up-everyday-hydration-sachets-mixed-berry","title":"LVL UP \/ Mixed Berry \/ 10 or 30 Sachets \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nSodium Chloride (251.8mg sodium per serve), Potassium Citrate (194mg potassium per serve), Citric Acid, Natural Flavour, Silica, Stevia Leaf Extract. No added sugar. No artificial colours or preservatives. Vegan friendly.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nA well-balanced blend of strawberry, raspberry, and blackberry that delivers natural fruitiness without leaning too sweet. Easy to drink in volume and popular for gym sessions where you want flavour without the sweetness of a sports drink.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 251.8mg per serve is the primary electrolyte lost through sweat, responsible for regulating fluid balance inside and outside your cells. When sodium drops, your body loses its ability to retain and use water effectively, meaning hydration passes through rather than absorbing. Potassium at 194mg from potassium citrate supports the electrical signals that drive every muscle contraction and nerve impulse, helps regulate healthy blood pressure, and reduces the risk of cramping. Together, sodium and potassium maintain the cellular environment your muscles, nerves, and cardiovascular system need to perform and recover. Potassium citrate is deliberately chosen over the cheaper potassium chloride as it is gentler on the stomach, better absorbed, and cleaner in taste.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one sachet into 200ml of water, stir or shake briefly, and drink. The sachet dissolves quickly in both still and sparkling water.\u003c\/p\u003e\n\n\u003cp\u003eBefore training or sport: mix one sachet into 300ml of water and drink 20 to 30 minutes before your session to prime your cells for absorption and arrive hydrated.\u003c\/p\u003e\n\n\u003cp\u003eDuring a gym session or outdoor activity: mix one sachet into 500ml of water and sip throughout the session to replace electrolytes as you sweat.\u003c\/p\u003e\n\n\u003cp\u003eAt your desk or during a busy day: mix one sachet into 300 to 400ml of water mid-morning or mid-afternoon when you notice energy dipping or concentration fading. A more effective alternative to a second coffee.\u003c\/p\u003e\n\n\u003cp\u003eOn a hot day or after outdoor exposure: mix one sachet into 500ml of cold water and drink within 30 minutes of returning indoors to rapidly restore fluid and electrolyte balance.\u003c\/p\u003e\n\n\u003cp\u003eAfter alcohol: mix one sachet into 500ml of water before bed or first thing in the morning. Alcohol is a diuretic that depletes sodium and potassium; replacing both helps alleviate next-day fatigue.\u003c\/p\u003e","brand":"LVL UP","offers":[{"title":"Default Title \/ 10 Pack","offer_id":47824231825460,"sku":null,"price":14.99,"currency_code":"AUD","in_stock":true},{"title":"Default Title \/ 30 Pack","offer_id":47824231858228,"sku":null,"price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/Mixed-Berry2_897e108a-7697-4a0c-9af9-7e8432b37a47.jpg?v=1779656593","url":"https:\/\/shop.drinksaltd.com.au\/products\/lvl-up-everyday-hydration-sachets-mixed-berry","provider":"Drink SALTD","version":"1.0","type":"link"}