Revitalise / Lemon Lime / 30 or 90 Serves / Everyday Hydration
**Ingredients**
Sodium Chloride (200mg sodium per serve), Potassium Chloride (150mg potassium per serve), Magnesium Citrate (60mg magnesium per serve), Citric Acid, Natural Flavour, Organic Stevia Leaf Extract. No added sugar. No artificial colours, flavours, or preservatives. Vegan, gluten free, caffeine free. Made in Australia.
**Flavour Profile**
Clean, citrusy, and understated. The everyday workhorse of the range, suitable alongside any food or drink. Not too sharp, not too sweet, and easy to drink in volume throughout the day.
**Benefits**
Sodium at 200mg per serve replenishes the primary electrolyte lost through sweat and supports cellular fluid balance throughout the day. Potassium at 150mg from potassium chloride maintains healthy muscle function, nerve signalling, and blood pressure regulation. Magnesium at 60mg from magnesium citrate, a highly bioavailable form, supports muscle relaxation and recovery, reduces the risk of cramping, supports energy production, and has a calming effect on the nervous system that promotes better sleep quality. Together these three electrolytes support blood flow, digestion, nutrient absorption, brain function, and bone health. Zero sugar, caffeine free, vegan, gluten free, and made in Australia.
**How To Take**
Mix one scoop (approximately 3.5g) or one sachet into 300 to 500ml of water, stir or shake, and drink. Adjust water volume to preference.
Morning routine: mix one serve into 300ml of water first thing in the morning before breakfast. Starting the day with electrolytes replenishes what was lost overnight and sets your hydration baseline for the day.
Before training or sport: mix one serve into 400ml of water 20 to 30 minutes before your session to ensure you start hydrated.
During exercise: mix one serve into 500ml of water and sip throughout the session, particularly during sessions of 45 minutes or more.
Post-workout recovery: mix one serve into 400ml of water within 30 minutes of finishing training to restore electrolyte balance and support recovery.
At work or during a long day: mix one serve into 300 to 400ml of water mid-morning or early afternoon to maintain focus and energy when concentration starts to dip.
During illness recovery: mix one serve into 400ml of water as directed by your health professional. Fluid and electrolyte loss from fever, vomiting, or diarrhoea can be partially offset with electrolyte replacement.
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Select how often you want your electrolytes delivered, monthly or however often suits your routine.
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Common Questions
Most people need between 1,500–2,300mg of sodium daily, but active individuals who sweat regularly can need significantly more , up to 3,000–5,000mg. If you're training hard or working in the heat, electrolyte supplementation is one of the most effective ways to maintain performance and avoid cramping.
Our electrolytes contain only natural minerals and no artificial additives, stimulants or prohibited substances. However, we always recommend consulting your healthcare provider before adding any supplement to your routine during pregnancy or breastfeeding.
Absolutely. Daily electrolyte use is one of the most effective habits for sustained hydration, energy and cognitive function. Whether you're an athlete or just someone who wants to feel better every day, consistent electrolyte intake supports your body's fluid balance around the clock.
Our zero-sugar electrolyte products contain no calories and won't spike insulin , so they're compatible with intermittent fasting. In fact, replenishing electrolytes during a fast can reduce hunger, headaches and fatigue commonly associated with fasting periods.
We recommend mixing one serve with 500–750ml of water for everyday hydration. For intense exercise or heavy sweating, you can use 400–500ml for a more concentrated dose. Adjust to taste , some people prefer a lighter mix throughout the day.
Quality hydration needs quality salt
Learn moreWater alone isn't always enough. When you sweat, you lose sodium, potassium and magnesium, the minerals your body relies on to absorb fluids, fire muscles and keep you feeling sharp. Adding electrolytes to your water supports this balance at a cellular level, meaning faster hydration, supporting muscle function and sustained energy whether you're training, working or just getting through a long day. The right ratio of minerals doesn't just quench thirst, it powers performance.
Similar Products.
| Product | Price | Sodium | Potassium | Magnesium | Cost/serve | |
|---|---|---|---|---|---|---|
| $36.95 | 200 | 150 | 60 | $1.23 |