Revitalise / Tropical Twist / 30 Serves / Kids Hydration
**Ingredients**
Sodium Chloride (150mg sodium per serve), Potassium Chloride (100mg potassium per serve), Magnesium Citrate (40mg magnesium per serve), Citric Acid, Natural Flavour, Organic Stevia Leaf Extract. No added sugar. No artificial colours, flavours, or preservatives. Caffeine free. Made in Australia.
**Flavour Profile**
Light tropical fruits with a summery, refreshing finish. Great for hot days, school sport, and any activity where children need an enjoyable drink.
**Benefits**
Sodium at 150mg, potassium at 100mg, and magnesium at 40mg are dosed at age-appropriate levels for children aged 4 to 16. Sodium helps children retain and use the water they drink, which is particularly important during sport, hot weather, and illness recovery when fluid losses increase quickly. Potassium supports healthy nerve signalling and smooth muscle function throughout sport and activity. Magnesium supports bone development by helping the body activate vitamin D and absorb calcium properly, supports energy production for sustained activity, and has a calming effect on the nervous system that promotes better sleep and concentration. No added sugar, no artificial flavours, caffeine free.
**How To Take**
Mix one scoop or sachet into 250 to 350ml of water, stir or shake briefly, and drink. Children can adjust the amount of water to suit their taste preference.
Before sport or physical activity: mix one serve into 300ml of water and drink 20 to 30 minutes before the activity begins to ensure the child starts hydrated with adequate electrolytes.
During sport or on a hot day: mix one serve into 350ml of water and sip throughout the activity or heat exposure. Replace every 45 to 60 minutes during prolonged activity in the heat.
During illness recovery: mix one serve into 250 to 300ml of water as advised by a health professional. Electrolyte replacement supports recovery from fluid loss during illness including fever, vomiting, and diarrhoea. Consult a doctor for children under 4 years or in cases of significant illness.
As part of a daily hydration habit: mix one serve into 300ml of water in the morning before school or sport. Building a daily electrolyte habit helps children who do not drink sufficient plain water stay consistently hydrated throughout the day.
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Common Questions
Most people need between 1,500–2,300mg of sodium daily, but active individuals who sweat regularly can need significantly more , up to 3,000–5,000mg. If you're training hard or working in the heat, electrolyte supplementation is one of the most effective ways to maintain performance and avoid cramping.
Our electrolytes contain only natural minerals and no artificial additives, stimulants or prohibited substances. However, we always recommend consulting your healthcare provider before adding any supplement to your routine during pregnancy or breastfeeding.
Absolutely. Daily electrolyte use is one of the most effective habits for sustained hydration, energy and cognitive function. Whether you're an athlete or just someone who wants to feel better every day, consistent electrolyte intake supports your body's fluid balance around the clock.
Our zero-sugar electrolyte products contain no calories and won't spike insulin , so they're compatible with intermittent fasting. In fact, replenishing electrolytes during a fast can reduce hunger, headaches and fatigue commonly associated with fasting periods.
We recommend mixing one serve with 500–750ml of water for everyday hydration. For intense exercise or heavy sweating, you can use 400–500ml for a more concentrated dose. Adjust to taste , some people prefer a lighter mix throughout the day.
Quality hydration needs quality salt
Learn moreWater alone isn't always enough. When you sweat, you lose sodium, potassium and magnesium, the minerals your body relies on to absorb fluids, fire muscles and keep you feeling sharp. Adding electrolytes to your water supports this balance at a cellular level, meaning faster hydration, supporting muscle function and sustained energy whether you're training, working or just getting through a long day. The right ratio of minerals doesn't just quench thirst, it powers performance.
Similar Products.
| Product | Price | Sodium | Potassium | Magnesium | Cost/serve | |
|---|---|---|---|---|---|---|
| $29.95 | 150 | 100 | 40 | $0.99 |