Sodii / Salty Citrus / 30 Sachets or Tub / Everyday Hydration
**Ingredients**
Sodium Chloride (Lake Deborah Salt, Western Australia) providing 1000mg sodium per serve, Magnesium Gluconate (70mg magnesium per serve), Potassium Chloride (210mg potassium per serve), Citric Acid, Tartaric Acid, Natural Flavour, Silica, Organic Stevia. No added sugar. No artificial colours, flavours, or preservatives. HASTA certified.
**Flavour Profile**
Sharp lemon-lime with a genuine mineral saltiness. The original and still the best-selling Sodii flavour. Honest and direct, it tastes like serious hydration rather than a sweet drink. The saltiness is part of the experience.
**Benefits**
Sodium at 1000mg per serve is the highest dose of any sachet electrolyte on the market and is formulated to match what your body actually loses in a demanding training session or hot day. Sodium drives the sodium-potassium pump in every cell, controlling how water is absorbed and retained at the cellular level. Potassium at 210mg supports muscle contraction, nerve signalling, and healthy blood pressure. Magnesium at 70mg from magnesium gluconate, one of the most bioavailable forms available, enables muscle relaxation after contraction, supports energy production via ATP synthesis, and supports sleep quality for overnight recovery. Lake Deborah Salt from Western Australia is sourced for its natural mineral quality and purity. HASTA certified and tested free from WADA banned substances.
**How To Take**
Mix one serve (sachet or scoop) into 500 to 700ml of cold water, stir or shake, and drink. Adjust water volume to preference. More water produces a lighter flavour; less water produces a stronger and saltier taste.
Before intense training: mix one serve into 500ml of cold water and drink 30 minutes before your session. At 1000mg sodium, one serve primes your body with the electrolytes needed to sustain a demanding session before sweating begins.
During endurance sport or long training: mix one serve into 700ml of water and sip continuously. For sessions longer than 90 minutes in the heat, consider a second serve into a separate bottle taken at the halfway point.
On a hot day or in the heat: mix one serve into 600ml of cold water and drink within the first hour of heat exposure. The 1000mg sodium dose is particularly effective at maintaining fluid balance and preventing the fatigue and headaches associated with sodium depletion in hot conditions.
Post-training recovery: mix one serve into 600ml of water immediately after training. Restoring sodium rapidly after a session accelerates fluid retention and supports the nutrient delivery needed for muscle recovery.
On a keto or low-carb diet: mix one serve into 500ml of water in the morning. Low-carb diets cause the kidneys to excrete more sodium than usual; daily Sodii helps maintain the sodium balance needed to avoid low-energy, cramping, and brain fog associated with electrolyte loss on keto.
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Common Questions
Most people need between 1,500–2,300mg of sodium daily, but active individuals who sweat regularly can need significantly more , up to 3,000–5,000mg. If you're training hard or working in the heat, electrolyte supplementation is one of the most effective ways to maintain performance and avoid cramping.
Our electrolytes contain only natural minerals and no artificial additives, stimulants or prohibited substances. However, we always recommend consulting your healthcare provider before adding any supplement to your routine during pregnancy or breastfeeding.
Absolutely. Daily electrolyte use is one of the most effective habits for sustained hydration, energy and cognitive function. Whether you're an athlete or just someone who wants to feel better every day, consistent electrolyte intake supports your body's fluid balance around the clock.
Our zero-sugar electrolyte products contain no calories and won't spike insulin , so they're compatible with intermittent fasting. In fact, replenishing electrolytes during a fast can reduce hunger, headaches and fatigue commonly associated with fasting periods.
We recommend mixing one serve with 500–750ml of water for everyday hydration. For intense exercise or heavy sweating, you can use 400–500ml for a more concentrated dose. Adjust to taste , some people prefer a lighter mix throughout the day.
Quality hydration needs quality salt
Learn moreWater alone isn't always enough. When you sweat, you lose sodium, potassium and magnesium, the minerals your body relies on to absorb fluids, fire muscles and keep you feeling sharp. Adding electrolytes to your water supports this balance at a cellular level, meaning faster hydration, supporting muscle function and sustained energy whether you're training, working or just getting through a long day. The right ratio of minerals doesn't just quench thirst, it powers performance.
Similar Products.
| Product | Price | Sodium | Potassium | Magnesium | Cost/serve | |
|---|---|---|---|---|---|---|
| $68.90 | 1000 | 210 | 70 | $2.29 |